Family YogaDay: Sundays Dates: January 21st, 28th and February 4th ,11th Time: 10:15-11 Location: Moonlight Ballroom (175 Rock Road) Behind CVS Cost: $72 Ages: Girls and Boys ages 4-7 In this 4week series, parents and children will learn how to work together and support each other through breathing techniques, yoga postures and meditation.The focus of this series will be on body awareness, self esteem and courage. When a child (and adult) displays great strength, focus and flexibility in a yoga class, it does wonders for their confidence. Children and parents will leave feeling empowered and and relaxed! Space is limited! |
Pay here for 4 Week Series |