Corporate yoga allows the employees to stay at work and have the yoga class come to them!
BENEFITS OF YOGA IN THE WORKPLACE:
BENEFITS OF YOGA IN THE WORKPLACE:
- Increased productivity
- Decreased health care premiums
- Higher job satisfaction amongst employees
- More attractive to potential employees seeking employment with your company
- Increased energy and decreased fatigue
- Improved memory, focus and concentration
- Stronger muscles and increased flexibility
- Improved posture
- Improved overall health